...condition will depend on the exact root cause but can include such things as bladder retraining, surgery, medication or lifestyle alterations.
Most problems associated with the bladder can be cured or at the very least managed in such a way that their impact on a person's lifestyle is kept to a minimum.
Some of the simple things you can do to ensure optimum bladder health are ensuring your fluid intake is adequate and is well spaced out over the day; avoid substances that are known to irritate the bladder like alcohol or coffee; get plenty of exercise and make sure your diet is full of all the essential nutrients.
Having a good routine for your bladder and bowel helps keep your systems working efficiently.
If you have developed a problem that seems serious you should make sure you see your doctor straight away rather than putting it off as is common with these sorts of conditions.
In the majority of cases there is no need to suffer in silence as there are treatment options available.
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